Brazilian Jiu-Jitsu, anti bullying and self defense for San Diego, CA, Area Residents

Do you want to learn to quickly and easily defend yourself from an attack? Just looking for a new kind of fitness class that hones your body and your mind?

No matter your reasons for interest in Brazilian Jiu-Jitsu training, you can gain these skills and more at Alpine Jiu-jitsu. We serve the entire San Diego, CA, area from our dojo in Alpine.     

Why Should I Learn Brazilian Jiu-Jitsu?

Brazilian Jiu-jitsu is a vital component of self defense. As a martial art, Brazilian jiu-jitsu is invaluable to your grappling game and is an essential skill for the takedown and the ground game that comes afterward. It is an essential martial art for prospective competitive fighters to incorporate into their game.

Even if you aren’t an aspiring competitive fighter, Brazilian Jiu-jitsu offers multiple benefits. For example, it is an excellent martial art to know in order to defend yourself and others from attacks. A skilled practitioner of Brazilian Jiu-jitsu can easily overcome opponents — even larger opponents — and escape to a safe place quickly afterward.

In addition, Brazilian Jiu-jitsu is an excellent way to work out your whole body. As you learn these defensive and grappling techniques, you will be exercising your whole body as you expand your mind. This provides a way to stay fit and an outlet for the stresses over everyday life.

We train children as young as five years of age, teens, and adults in Brazilian Jiu-jitsu and self defense techniques. It’s never too late to start learning this versatile martial art for fitness, fun, sport, or personal protection.

To book your first classes in Brazilian Jiu-jitsu and start on your journey to fitness, fun, self-defense, or a better increase your skill game, call Alpine Jiu-Jitsu today. Email contact@alpinebjjacademy.com or call 619-980-2691. 

Weekly Class Schedule